Stressed Out Brain – Resources

The ‘Stressed Out Brain’ film may be used as a starting point for further exploration and discussion of the issues. To assist in this task over 30 Handouts and a Work book have been produced around the film.

Handouts

The handouts include fact sheets and excercises on understanding and dealing with stress, as well of a range of other relevant or related issues such as improving sleep, relationships, mental health and wellbeing etc.

Cannabis & the cannabinoids (booklet)

The Work Book and handouts feature one quiz on ‘cannabinoids’ and another quiz on ‘Cannabis and mental health’. The Work Book suggests these quizzes can be completed in conjunction with the ‘Cannabis and the cannabinoids’ booklet.